Post-operative rehabilitation

Recover from surgeryin your own home.

One-to-one, hands-on physiotherapy after knee or hip replacement, ACL reconstruction, shoulder surgery and other orthopaedic procedures, delivered at your front door across Derbyshire, Leicestershire and the Midlands.

Who it's for

After surgery, recovery is the real work.

Whether you've come home from hospital yesterday or you're weeks in and progress has stalled, structured physiotherapy is what turns a successful operation into a successful recovery.

  • Total knee or hip replacement
  • ACL, meniscus or ligament repair
  • Shoulder surgery (rotator cuff, labral repair)
  • Fracture recovery once cleared to load
  • Spinal surgery rehabilitation
  • Any orthopaedic procedure where travel to a clinic is difficult
What a visit looks like

Structured rehab, delivered in your living room.

Full assessment

We review your surgical notes, current pain, range of movement, strength and your goals, at home, unhurried.

Hands-on treatment

Manual therapy, guided movement and progressive loading, staged to your post-op protocol and how you're actually healing.

A clear plan

Personalised exercises you can do in your own space, with clear milestones so you know what good progress looks like week by week.

Why home-visit

The best place to recover is where you live.

Post-op patients recover faster when their exercises fit their real environment and they don't have to fight travel and waiting rooms to get seen.

No painful car journeys

Early post-op travel is uncomfortable and sometimes unsafe. We come to you.

Real-world environment

Stairs, bath, bed, kitchen. We rehearse the movements you actually need, in the space you actually use.

Continuity of care

The same physiotherapist every visit, tracking your progress and adapting the plan as you heal.

Common questions

Post-op rehab, answered.

How soon after surgery can I start home physio?
As soon as your surgical team clears you, often within the first week. Early, guided movement usually leads to a better outcome.
Do you work alongside my consultant's protocol?
Yes. We follow your surgeon's post-operative protocol and progress you in line with it, adapting to how you're actually healing.
How many sessions will I need?
It depends on the procedure and your goals. Most patients see us weekly for the first 4–8 weeks, then space visits out as you become more independent.
Do you cover my area?
We cover much of Derbyshire, Leicestershire and the West Midlands. Call 07783 592923 to check your postcode.
Ready when you are

Start your recovery at home this week.

Book a home visit online in under a minute, or call and we'll help you work out the right next step for your recovery.